You have taken a huge leap forward in your journey towards greater health and well-being through BrainHeart Music.
First of all you will want to download the music. You can do that below:
Make sure to listen to the session all the way through each time.
Keep a journal from the very first time you experience this music. Write down ALL your thoughts and feelings before and after each listen. Many changes are subtle and reviewing your journal after a few weeks will help you gauge the effects of this music.
You should begin to see results after a few sessions, but the most profound effects should come after 30 days.
We are here to help you get the most from this session.
Why not email us here at BrainHeart Music and let us know how you get on.